b"Spend more time with family & friends, and less time in the kitchen: one-touch, pressure-cooked programs cook up to 35%-65% faster than the traditional oven or hob. Cook a whole chicken within minutes, then steam your veggies in a while your roast is resting. Enjoy dinner in under an hour, and you've only used one pot. But that's not all. So many dishes can be cooked in a fraction of the time of conventional methods, your favorite tasty dishes cooked to perfection while you get on with your day. A great way of preserving maximum nutrition, use the steam function for delicate fish or vibrant veggies in minutes. If you prefer to sear meat or saute veg before slow or pressure cooking, then the adjustable setting does just that. Use it at the end of cooking to thicken up gravy or a casserole. Each pre-set program operates with a single touch for fantastic results with minimum effort. Or if you're feeling more confident, go manual: both cooking time and pressure can be altered to suit your particular dish. When pressure cooking, the super-safe lid can only be removed after all the pressure has been released. A locking lid, with a sturdy carry handle, means this electric cooker can easily be transported, for meals on the move. Straightforward controls make cooking quick and easy."